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Good evening!
It was on this day in 1984 that the Los Angeles Olympics kicked off. In 2028, they will return.
Even though the LA Games are still years away, our swimmers have started preparing for pool dominance with a powerful showing on the first night of the World Aquatics Championships.
In todayβs two-minute read, we get you across all the night one action.


Iβve got 10 seconds
Stat of the day
10
The number of singles titles Alex de Minaur has won on the ATP tour, securing his latest overnight at the D.C. Open with a win over Alejandro Davidovich Fokina. It was de Minaurβs second finals appearance and first win this year.

De Minaur celebrates his first win this year (Getty)
Quote of the day
βI actually played the whole tournament with a fractured tibia, but no-one knew.β
England football player Lucy Bronze speaking to the BBC following her sideβs successful defence of the womenβs Euro title. For more on the Lionessesβ penalty shoot-out win, scroll down!

Bronze after the win, before the reveal of her fractured leg (Getty)
Random fact of the day
Major League Baseball player Randy Johnson once accidentally killed a bird that happened to fly in front of home plate as he threw a pitch. Johnsonβs team, the Arizona Diamondbacks, went on to beat the San Francisco Giants. Β

Iβve got 30 seconds
In case you missed itβ¦
ποΈ Oscar Piastri won the rain-delayed Belgian F1 Grand Prix, beating McLaren teammate Lando Norris to extend his F1 points lead to 16. Piastri negotiated wet and dry conditions to secure his sixth victory of 2025. It marks the first time an Australian has won six races in an F1 season, surpassing records set by Alan Jones and Jack Brabham. Piastri is also now one of only three F1 drivers to score points in 31 consecutive races, joining Lewis Hamilton and Max Verstappen. The next race on the calendar is the Hungarian Grand Prix on Sunday.

Aussie Oscar (Getty Images)
π The Melbourne Vixens staged a dramatic 11-goal comeback to defeat the NSW Swifts 66-65 in the Super Netball preliminary final on Sunday. The fourth-seeded Vixens trailed 51-41 entering the final quarter, before storming home in the last stages. Coach Simone McKinnis, who announced in May she would step down after more than a decade and two championships, has led the Vixens to win six of eight games since her announcement. The victory sets up a grand final against the West Coast Fever at Rod Laver Arena, giving the Vixens a chance for redemption after losing last year's championship 59-57 to Adelaide.
π St Kilda's Nasiah Wanganeen-Milera kicked a goal after the siren to complete the greatest comeback in VFL/AFL history, overturning a 46-point three-quarter time deficit to defeat Melbourne 96-90 at Marvel Stadium on Sunday. Wanganeen-Milera took a mark seconds before the siren after Melbourne gave away a free kick for a centre bounce infringement. The 22-year-old slotted the winning goal from 45 metres out, completing a performance that included 34 disposals and four goals. The victory broke the previous record set by Brisbane in 1995 when they overcame a 45-point deficit against Hawthorn, and ended St Kilda's six-game losing streak while denying Melbourne a seventh straight win.

NWM takes flight (Getty Images)
π The British and Irish Lions beat the Wallabies 29-26 on Saturday night, thanks to a controversial last-second try in the second Test at the MCG. The visiting side has won the best-of-three series with one match remaining. Hugo Keenan crossed in the corner after the Lions overcame a 23-5 halftime deficit. Still, the winning score sparked fury from Australian players, who believed Jac Morgan committed a penalty in the buildup when clearing out Carlo Tizzano at the ruck. Former Wallabies captains Michael Hooper and Tim Horan criticised officials for not awarding a penalty, with Morgan Turinui saying referees were "too weak" to make the call.
π΄ββοΈ Tadej PogaΔar has won his fourth Tour de France title with a commanding lead of more than four minutes. It means the Slovenian is tied with the UKβs Chris Froome with four total Tour wins, only one win away from the all-time record. The final stage of the race was won by Belgian cyclist Wout van Aert, who led the pack into Paris. PogaΔar also took out the polka-dot jersey awarded to the strongest rider across the mountain stages. Australiaβs Ben OβConnor finished in overall 11th position, having won stage 18.Β

The yellow jersey rolls into Paris (Getty Images)

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Iβve got 1 minute

The Lionesses celebrate their back to back titles (Getty)
England have won the 2025 Euros
England defeated world champions Spain in a penalty shootout to secure the 2025 Womenβs Euro in Basel, Switzerland.
The Lionesses prevailed 3-1 on penalties to avenge their 2023 World Cup final loss to Spain.
Locked scores
Both teams had a strong start with multiple goal attempts, before a clean cross from Ona Batlle saw Mariona Caldentey head the ball into the back of the net for Spain. The world champions held England off to finish the first half 1-nil.
The Lionesses responded with an equaliser early in the second half. Chloe Kelly placed her cross on the head of club-mate Alessia Russo, who cleared the ball past Spainβs keeper.
Neither team were able to take the lead before 90 minutes, with the tie still unbroken after 30 minutes of extra time.
Penalty shootout
Spain and England headed to a penalty shootout to decide the European champions, the first womenβs Euro finals to do so since 1984.
Spain and England were tied before a save from Hannah Hampton and a shot on goal from substitute Niamh Charles put the Lionesses in front.
Hampton was also able to block Ballon dβOr winner Aitana BonmatΓ to hold on to the lead for England.
Spanish keeper Cata Coll stopped captain Leah Williamsonβs shot, but Englandβs hopes were solidified when Salma Paralluelo hit the goalpost.
Chloe Kelly stepped forward and calmly cleared her shot to win it for England.
Reaction
Kelly called it βan incredible game of football,β with βtwo incredible teams going head to head, leaving nothing on the pitch.β
Head coach Sarina Wiegman led England to their first Euro in 2022, and was once again at the helm to bring the trophy home. She called it βthe most chaotic Euro I've been involved in.β
βThe togetherness, the fight, the belief in this team is so incredible, I'm so proud of them,β Wiegman said.
Reporting by Rosa Bowden.

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Iβve got 2 minutes

OβCallaghan, Harris, and Jansen celebrate their gold (Getty)
Australian swimmers dominated the opening night of the World Aquatics ChampionshipsΒ
Australiaβs swimming team has claimed two gold medals and a silver on the opening night of competition at the 2025 World Aquatics Championships in Singapore.Β
Hereβs what you need to know about the event.
The Championships
The World Aquatics Championships (formerly called the FINA World Championships) is considered the most significant global swimming competition outside of the Olympics.
Held every two years, it includes six sports: swimming, water polo, diving, artistic swimming, open water swimming, and high diving. It is contested by athletes from 209 member countries.
This yearβs championships were originally set to be held in Russia, but were relocated to Singapore in early 2023.
Night one
The womenβs 4x100m relay team of Mollie O'Callaghan, Meg Harris, Milla Jansen, and Olivia Wunsch continued the teamβs remarkable run in the event across international competitions with a time of 3:30.60.
Australia has now won gold in the event at the past four Olympics, and four of the past five World Championships finals.
In the menβs race, Australian sprint veteran Kyle Chalmers delivered a final leg time of 46.53, overcoming both the U.S. and Italy, who led going into the final 100m, to lock in gold. The team of Flynn Southam, Kai Taylor, Max Giuliani and Chalmers set a new World Championship record of 3:08.97, only 0.73 seconds behind Team USAβs world record set at the 2008 Beijing Olympics.
In the individual events, Sam Short fell 0.02 seconds short of gold in the menβs 400m freestyle, losing to German world record holder Lukas Martens. The 21-year-old finished fourth in the event at the 2024 Olympics, having battled illness throughout the Games.
Meanwhile, Canadian swimming sensation Summer McIntosh won the womenβs 400m freestyle event, the first of five individual gold medals the 18-year-old is hoping to secure at the Championships. McIntosh and Australian swimmer Ariarne Titmus share an intense rivalry, but Titmus is not competing at the Championships while she takes a year-long break from competitive swimming.
The Championship continues until 3 August.

Looking backβ¦
Tour de France Femmes
Who: The worldβs best female cyclists
Result: The Netherlandsβ Marianne Vos, riding for Visma/Lease A Bike, took stage 1. She fell to fifth place in Stage 2, won by Spainβs Mavi Garcia, riding for Liv/AlUla/Jayco.Β
NRLW
Who: Eels v Knights
Result: Knights won 30-6
Who: Dragons v BroncosΒ
Result: Broncos won 30-6
Who: Sharks v Wests Tigers
Result: Sharks won 20-16
AFL
Who: Richmond v Collingwood
Result: Collingwood won 93-57
Who: St Kilda v Melbourne
Result: St Kilda won 96-90
Super Netball
Who: NSW Swifts v Melbourne VixensΒ
Result: Vixens won 66-65
NRL
Who: Raiders v Knights
Result: Raiders won 44-18
Who: Bulldogs v Sea Eagles
Result: Bulldogs won 42-4
T20 Cricket
Who: Australia v West Indies
Result: Australia won by three wickets with four balls remainingΒ

Looking forward⦠(All times are AEST)
WNBA
Who: Dallas Wings v NY Liberty
Time: 10am
Where to watch: Kayo, League Pass
T20 Cricket
Who: Australia v West Indies
Time: 9am
Where to watch: Kayo, ESPN on Disney+
Tour de France Femmes
Who: The worldβs best female cyclists
Time: 11.35pm
Where to watch: SBS On Demand
World Aquatic Championships
Who: Australiaβs best swimmers against the world, with four medal races tonight
Time:
Menβs 100m breaststroke at 9:02pm Womenβs 100m butterfly at 9:10pm Menβs 50m butterfly at 9:45pm Womenβs 200m medley at 10:19pm
Where to watch: 9Now




